With the cream of Welsh TT coming together with the best of England (and their coach Paul Whiting), and the addition of Yongbo Zhang, Irish man Ryan Flood and Tomozs Rotsotko of Poland, it makes a good recipe for a great training camp at Sport Wales National Centre this week. Nathan Thomas, Aled Howells & Steve Jenkins are the Welsh coaches giving advice this week
Hard Work - there is no other way...
