With Ryan Owen away training in Hungary and Charlotte, Megan & Angharad at Sheffield with the English squad, players are getting about.
Ryan trained with a Chinese coach and club in Budapest and really enjoyed his 4 days away. With daily updates, it was clear to see he made use of his time.
Meanwhile, Charlotte, Megan and Angharad spent 6 hours each day (with a morning run) challenging their friends from across the bridge.
Next stop - Blackpool GP